100g of Couscous blanc contains 344 calories (kcal), 12g protein, 67g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.4
FibreSource of fibre 5 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
12.0
protein
67.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 4g | low |
| Fibre | 5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous blanc?
Couscous blanc contains 344 kcal per 100g.
Ingredients
Semoule de blé dur blanche*, eau. "Ingrédlent agricole Issu de l'Agriculture Blologlque. Traces posslbles d'amandes, nolsettes, sésame et soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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