100g of Couscous complet contains 343 calories (kcal), 12.5g protein, 64g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.317.234.3
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.5
protein
64.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 1.7g | low |
| Fibre | 11g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous complet?
Couscous complet contains 343 kcal per 100g.
Is Couscous complet ultra-processed?
Couscous complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé dur
Category
Other Servings
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