100g of LES SEMOULES de blé COUSCOUS COMPLET contains 344 calories (kcal), 13g protein, 64g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.234.4
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
13.0
protein
64.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 2g | low |
| Fibre | 9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in LES SEMOULES de blé COUSCOUS COMPLET?
LES SEMOULES de blé COUSCOUS COMPLET contains 344 kcal per 100g.
Is LES SEMOULES de blé COUSCOUS COMPLET ultra-processed?
LES SEMOULES de blé COUSCOUS COMPLET is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur complète*, eau. "Ingrédient agricole issu de l'Agriculture Biologique. Traces possibles d'amandes, noisettes, noix de cajou, sésame et soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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