100g of Polenta contains 353 calories (kcal), 8.5g protein, 74g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 8.5 g
010.617.735.3
Positive
per 100 gFibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
8.5
protein
74.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 74g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 8.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 353 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mais*. *Ingrédient agricole Issu de l'Agriculture Biologique. Traces possibles d'amandes, gluten, noisettes, noix de cajou, sésame et soja.
Category
Other Servings
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