Riz Gourmand à l'Épeautre

by La Vie Claire
230 g
3266191074252 · opf
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100g of Riz Gourmand à l'Épeautre contains 172 calories (kcal), 5.3g protein, 16.4g carbs and 7.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinSource of protein 5.3 g
FibreHigh fibre 7.2 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
172
kcal
5.3
protein
16.4
carbs
7.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 42% Fat 45%
NutrientAmountLevel
Energy172 kcal
Fat7.9gmoderate
Saturated1.3glow
Carbs16.4g
Sugars1.5glow
Fibre7.2g
Protein5.3g
Salt0.8gmoderate

Common Questions

How many calories are in Riz Gourmand à l'Épeautre?
Riz Gourmand à l'Épeautre contains 172 kcal per 100g.
Is Riz Gourmand à l'Épeautre ultra-processed?
Riz Gourmand à l'Épeautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz complet* 21,6 %, _épeautre_ complet* 13,3 %, lentilles vertes* 13,3 %, huile d'olive*, oignons* 8,3 %, maïs doux*, tofu* 7,3 % (eau, _soja_* 25%, gélifiant : nigari), courgettes* 6,8 %, carottes* 5,5 %, sauce de _soja_* (_soja_* _blé_*, sel de mer, eau), graines de citrouille* 1,2 %, sel de mer, graines de tournesol* 0,2 %, algue arame 0,3 %, ail en poudre*. *Ingrédients agricoles issus de l'Agriculture Biologique.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (230 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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