100g of Tofu nature contains 107 calories (kcal), 12g protein, 0.5g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 40 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
03.25.412
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
12.0
protein
0.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 40g | high |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 107 kcal per 100g.
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