100g of quenelles contains 283 calories (kcal), 9.2g protein, 16.5g carbs and 20.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.514.228.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
9.2
protein
16.5
carbs
20.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 23%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 20.5g | high |
| Saturated | 3g | moderate |
| Carbs | 16.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in quenelles?
quenelles contains 283 kcal per 100g.
Category
Other Servings
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