Tofu multigraines

by La Vie Claire

200 g (2 * 100 g)

3266191057972 · opf

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100g of Tofu multigraines contains 151 calories (kcal), 14.9g protein, 0.8g carbs and 9.3g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 151 kcal

0150400800

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 14.9 g

04.57.615.1

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

151

kcal

14.9

protein

0.8

carbs

9.3

fat

Nutrition Facts per 100g

Protein 41% Carbs 2% Fat 57%

Nutrient	Amount	Level
Energy	151 kcal
Fat	9.3g	moderate
Saturated	1.6g	moderate
Carbs	0.8g
Sugars	0.7g	low
Fibre	2.4g
Protein	14.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Tofu multigraines?

Tofu multigraines contains 151 kcal per 100g.

Is Tofu multigraines ultra-processed?

Tofu multigraines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu* 94% (eau, _soja_*, gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), graines* 6% (_sésame_*, lin*, _moutarde_*, pavot, tournesol*), tamari* (eau, _soja_, sel, saké distillé, Aspergillus oryzae).

Allergens

Mustard, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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