Tofu à la japonaise

by La Vie Claire
200 g (2 * 100 g)
3266191057965 · opf
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100g of Tofu à la japonaise contains 144 calories (kcal), 15g protein, 0.5g carbs and 8.7g fat.

Plant-based protein

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 15 g
FibreSource of fibre 3.2 g
SugarSugar-free 0.5 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
15.0
protein
0.5
carbs
8.7
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy144 kcal
Fat8.7gmoderate
Saturated1.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre3.2g
Protein15g
Salt1.8ghigh

Common Questions

How many calories are in Tofu à la japonaise?
Tofu à la japonaise contains 144 kcal per 100g.
Is Tofu à la japonaise ultra-processed?
Tofu à la japonaise is NOVA group 3 (processed).

Ingredients

Tofu* 86% (eau, soja* 14,4%, agent de coagulation: chlorure de calcium), graines de sésame toastées* 6%, tahin* (crème de sésame) 4%, tamari* 2,3% (eau, graines de soja", sel, alcool"), huile de sésame* 1%, gingembre* 0,6%. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque (noisettes), céleri, moutarde, lait et céréales contenant du gluten.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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