Tofu au basilic

by La Vie Claire

200 g (2 * 100 g)

3266191057033 · opf

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100g of Tofu au basilic contains 153 calories (kcal), 14g protein, 1.4g carbs and 10.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 153 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 14 g

04.67.715.3

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

153

kcal

14.0

protein

1.4

carbs

10.2

fat

Nutrition Facts per 100g

Protein 37% Carbs 3% Fat 60%

Nutrient	Amount	Level
Energy	153 kcal
Fat	10.2g	moderate
Saturated	1.4g	low
Carbs	1.4g
Sugars	0.4g	low
Fibre	0.4g
Protein	14g
Salt	0.7g	moderate

Common Questions

How many calories are in Tofu au basilic?

Tofu au basilic contains 153 kcal per 100g.

Is Tofu au basilic ultra-processed?

Tofu au basilic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu" 85% (eau, soja", gélifiant : chlorure de calcium, chlorure de magnésium (nigari)), basilic* 6%, huile d'olive vierge extra*, sel, tamari* (eau, soja", sel, saké distillé*, Aspergillus oryzae), eau, gingembre*.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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