100g of Mélange gourmand quinoa boulgour pois contains 356 calories (kcal), 14g protein, 63g carbs and 3.6g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.835.6
FibreHigh fibre 8.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
14.0
protein
63.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 2.9g | low |
| Fibre | 8.2g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mélange gourmand quinoa boulgour pois?
Mélange gourmand quinoa boulgour pois contains 356 kcal per 100g.
Is Mélange gourmand quinoa boulgour pois ultra-processed?
Mélange gourmand quinoa boulgour pois is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa Real* (45%) (blanc* et rouge*), boulgour de BLÉ* (35%), pois cassés* (10%), pois chiches* (10%). *Ingrédients agricoles issus de l'Agriculture Biologique.
Category
Other Servings
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