100g of Fruits secs contains 319 calories (kcal), 3.2g protein, 71.5g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 53.5 g
0522.545
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 3.2 g
09.61631.9
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
319
kcal
3.2
protein
71.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 94%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 71.5g | |
| Sugars | 53.5g | high |
| Fibre | 6.7g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruits secs?
Fruits secs contains 319 kcal per 100g.
Ingredients
Figues* 50%, raisins sultanine* 50% (raisins* , huile de tournesol*). issus de
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