Creme de coco

by La Vie Claire

3266191013558 · opf

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100ml of Creme de coco contains 218 calories (kcal), 2.6g protein, 2g carbs and 22g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 19 g

00.82.55

EnergyHigh calorie density 218 kcal

02050100

ProteinLow protein 2.6 g

06.510.921.8

Positive

per 100 ml

FibreHigh fibre 7.2 g

03612

SugarLow sugar 1.8 g

02.511.322.5

SaltLow salt 0.1 g

00.30.81.5

Calculate by serving size

Quantity

Serving

218

kcal

2.6

protein

2.0

carbs

22.0

fat

Nutrition Facts per 100ml

Protein 5% Carbs 4% Fat 91%

Nutrient	Amount	Level
Energy	218 kcal
Fat	22g	high
Saturated	19g	high
Carbs	2g
Sugars	1.8g	low
Fibre	7.2g
Protein	2.6g
Salt	0.1g	low

Common Questions

How many calories are in Creme de coco?

Creme de coco contains 218 kcal per 100ml.

Is Creme de coco ultra-processed?

Creme de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Noix de coco* (80%), eau, stabilisant : gomme de guar. *Ingrédient agricole issu de l'Agriculture Biologique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)