Limande meunière

by La Vie Claire

200 g (2 * 100 g)

3266191000053 · opf

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100g of Limande meunière contains 212 calories (kcal), 10.3g protein, 20.1g carbs and 10.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 212 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinSource of protein 10.3 g

06.410.621.2

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

212

kcal

10.3

protein

20.1

carbs

10.2

fat

Nutrition Facts per 100g

Protein 19% Carbs 38% Fat 43%

Nutrient	Amount	Level
Energy	212 kcal
Fat	10.2g	moderate
Saturated	1.2g	low
Carbs	20.1g
Sugars	0.9g	low
Fibre	0.8g
Protein	10.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Limande meunière?

Limande meunière contains 212 kcal per 100g.

Is Limande meunière ultra-processed?

Limande meunière is NOVA group 3 (processed).

Ingredients

Filets de LIMANDE du Nord (Limanda aspera - pêchée en Océan Pacifique Nord-Est) 72%, enrobage 28% chapelure* (farine de BLE, sel marin, curcuma*), huile de tournesol*, farine de BLE*, eau, sel marin, persil*, huile essentielle de citron*. 24,5% des ingrédients agricoles sont issus de l'Agriculture Biologique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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