100g of Quenelles contains 218 calories (kcal), 10g protein, 13g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.921.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
10.0
protein
13.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 24%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quenelles?
Quenelles contains 218 kcal per 100g.
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