100g of Risotto Saumon &Asperges Vertes contains 138 calories (kcal), 4g protein, 16.5g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4 g
04.16.913.8
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.0
protein
16.5
carbs
5.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 49%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 16.5g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Risotto Saumon &Asperges Vertes?
Risotto Saumon &Asperges Vertes contains 138 kcal per 100g.
Is Risotto Saumon &Asperges Vertes ultra-processed?
Risotto Saumon &Asperges Vertes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz écuit 45% : riz rond pour risotto, sel. eau, crème (stabilisant Sauc au pàrmesan 37% carrag énanes), échalote, parmesan 4%, vermouth, amidon transformé de pomme de terre, huile de tournesol, sel, épaississant : gomme xanthane, poivre (pourcentage exprimé sur la sauce). Pointes et tiges d'asperges vertes 9%. Dés de Sa mo salar 9%, s traces de œufs, blé, crustacés.
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