100g of Quenelles de brochet contains 202 calories (kcal), 7.6g protein, 16g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.110.120.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
7.6
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 16g | |
| Sugars | 1.2g | low |
| Fibre | 1g | |
| Protein | 7.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quenelles de brochet?
Quenelles de brochet contains 202 kcal per 100g.
Is Quenelles de brochet ultra-processed?
Quenelles de brochet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, œufs frais 20%, farine de blé, chair de brochet 13%, blanc (épaississant: gomme xanthane), d'œufs huile de colza 12%, sel, extrait d'épices. Peut contenir des traces de: lait, crustacé.
Category
Other Servings
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