4 Quenelles de brochet

by Saint Jean

320 g

3266140057367 · opf

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100g of 4 Quenelles de brochet contains 192 calories (kcal), 8.1g protein, 14.3g carbs and 11.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.6 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 192 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinSource of protein 8.1 g

05.89.619.2

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

192

kcal

8.1

protein

14.3

carbs

11.4

fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%

Nutrient	Amount	Level
Energy	192 kcal
Fat	11.4g	moderate
Saturated	6.6g	high
Carbs	14.3g
Sugars	0.5g	low
Fibre	0.6g
Protein	8.1g
Salt	0.7g	moderate

Common Questions

How many calories are in 4 Quenelles de brochet?

4 Quenelles de brochet contains 192 kcal per 100g.

Is 4 Quenelles de brochet ultra-processed?

4 Quenelles de brochet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Oeufs_ frais, eau, semoule de _blé_ dur, _beurre_ 14 %, chair de _brochet_ 13 %, _lait_ demi-écrémé, sel, arôme naturel (_poisson_, _lait_).

Allergens

Eggs, Fish, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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