Quenelles

by Saint Jean
240 g
3266140052294 · opf
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100g of Quenelles contains 202 calories (kcal), 7.6g protein, 16.2g carbs and 11.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
202
kcal
7.6
protein
16.2
carbs
11.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 32% Fat 53%
NutrientAmountLevel
Energy202 kcal
Fat11.9gmoderate
Saturated1.4glow
Carbs16.2g
Sugars1.2glow
Fibre?
Protein7.6g
Salt1.1gmoderate

Common Questions

How many calories are in Quenelles?
Quenelles contains 202 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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