100g of Couscous poulet-merguez contains 144 calories (kcal), 7g protein, 16g carbs and 5.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.37.214.4
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
7.0
protein
16.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 46%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 16g | |
| Sugars | 3.5g | low |
| Fibre | 2.3g | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous poulet-merguez?
Couscous poulet-merguez contains 144 kcal per 100g.
Category
Other Servings
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