Harissa

3265776903413 · opf

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100g of Harissa contains 63 calories (kcal), 1.2g protein, 13.7g carbs and 0.2g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5 g

00.31.53

ProteinLow protein 1.2 g

01.93.26.3

FibreLow fibre 1.1 g

03612

Positive

per 100 g

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.2

protein

13.7

carbs

0.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	63 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	13.7g
Sugars	2.8g	low
Fibre	1.1g
Protein	1.2g
Salt	5g	high

Common Questions

How many calories are in Harissa?

Harissa contains 63 kcal per 100g.

Is Harissa ultra-processed?

Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Piments forts réhydratés 52%, eau, amidon de mais modifié, sel, ail, coriandre, carvi, correcteur d'acidité : acide citrique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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