100g of Liegeois contains 164 calories (kcal), 2.2g protein, 21.5g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 2.2 g
04.98.216.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
2.2
protein
21.5
carbs
7.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 21.5g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Liegeois?
Liegeois contains 164 kcal per 100g.
Is Liegeois ultra-processed?
Liegeois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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Category
Other Servings
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