100g of 21 g protein contains 346 calories (kcal), 21g protein, 61g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.417.334.6
FibreHigh fibre 25 g
03625
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
21.0
protein
61.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 71%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 61g | |
| Sugars | 3g | low |
| Fibre | 25g | |
| Protein | 21g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 21 g protein?
21 g protein contains 346 kcal per 100g.
Other Servings
Related lists
English
Français
