100g of Germacao contains 384 calories (kcal), 10.3g protein, 68g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 54 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 10.3 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 11.2 g
03612
Calculate by serving size
Quantity
Serving
384
kcal
10.3
protein
68.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 68g | |
| Sugars | 54g | high |
| Fibre | 11.2g | |
| Protein | 10.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Germacao?
Germacao contains 384 kcal per 100g.
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