100g of Accra de morue au piment d'espelette contains 189 calories (kcal), 11.5g protein, 20.7g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
05.79.518.9
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
11.5
protein
20.7
carbs
6.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 45%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.7g | |
| Sugars | 2.1g | low |
| Fibre | 2.3g | |
| Protein | 11.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Accra de morue au piment d'espelette?
Accra de morue au piment d'espelette contains 189 kcal per 100g.
Is Accra de morue au piment d'espelette ultra-processed?
Accra de morue au piment d'espelette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ÂNGRÉDIENTS Chair de morue 50%, farine de blé, eau, flocon de pomme de pommes de terre (pommes de terre déshyNratéeS, émulsifiant œufs entiers, poivrons rouges, poudre•à lever (E450i; E500ii de blé), échalote,ail; piment d'Espelette 02%, oignon' persil' sel, hulledezfritur'e (tou rnesol). de lait, crustacés.
Category
Other Servings
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