100g of Moussaka contains 139 calories (kcal), 4.7g protein, 7.4g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
04.2713.9
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.7
protein
7.4
carbs
9.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 7.4g | |
| Sugars | 2.7g | low |
| Fibre | 1.3g | |
| Protein | 4.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 139 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Valeurs nutrition Aubergine préfrite 33,2% (aubergine, huile de tournesol), eau, viande bovine VBF 14,9%, coulis de tomates, oignons, carotte, amidon modifié de manioc, viande d'agneau (origine UE) 1,9%, céleri, mozzarella, oignon deshydraté, lait écrémé en poudre, fromage à pâte dure, sel, ail, farine de blé, protéines de lait, dextrose, beurre, huile d'olive vierge extra, origan, thym, poivre, aròme naturel d'origan, arôme naturel de thym. Traces éventuelles d'oeufs, crustacés, soja, poissons, fruits à coque, graines de sésanme, moutarde et mollusques movennes Energie Matières grasses dont acides gras Glucides
Allergens
Celery, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
