100g of Jambon italien contains 214 calories (kcal), 26g protein, 0.5g carbs and 13.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.410.726
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
26.0
protein
0.5
carbs
13.3
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 5.2g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon italien?
Jambon italien contains 214 kcal per 100g.
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