100g of Jambon italien contains 209 calories (kcal), 30g protein, 0.4g carbs and 9.8g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
30.0
protein
0.4
carbs
9.8
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jambon italien?
Jambon italien contains 209 kcal per 100g.
Is Jambon italien ultra-processed?
Jambon italien is NOVA group 3 (processed).
Ingredients
jambon de porc, sel, conservateur : nitrate de potassium.
Category
Other Servings
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