100g of Parmentier de poisson et de légumes contains 101 calories (kcal), 8.6g protein, 12.4g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 8.6 g
035.110.1
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
8.6
protein
12.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 50%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 12.4g | |
| Sugars | 1.9g | low |
| Fibre | 1.4g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de poisson et de légumes?
Parmentier de poisson et de légumes contains 101 kcal per 100g.
Is Parmentier de poisson et de légumes ultra-processed?
Parmentier de poisson et de légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Poisson_ blanc 32% - purée de pommes de terre 30% (pommes de terre - émulsifiant : mono et diglycérides d'acides gras - curcuma) - eau - carotte 4% - pomme de terre 4% (pomme de terre - sel) - _lait_ entier en poudre - _emmental_ - chapelure (farine de _blé_, sel, levure, calcium, fer, niacine, thiamine) - fond de sauce (maltodextrine - _cabillaud_ - sel - eau - huile de tournesol - vin blanc - oignon - amidon de riz) - vin blanc - amidon transformé - _crème_ - jus de citron - _mozzarella - persil - purée d'ail (ail - sel - antioxydant : acide citrique - conservateur : disulfite de sodium) - sel - farine de _blé_ - basilic - arôme naturel (contient _lait_) - extrait de poivre - colorants : lutéine, extrait de paprika.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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