100g of Quiche Lorraine contains 248 calories (kcal), 9.4g protein, 17.1g carbs and 15.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.412.424.8
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
9.4
protein
17.1
carbs
15.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 28%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 7.9g | high |
| Carbs | 17.1g | |
| Sugars | 2.6g | low |
| Fibre | 0.5g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 248 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 68% : eau, œufs entiers frais 17%, jambon standard 15% (jambon de porc, couenne, eau, sel, gélatine, stabilisants : carraghénanes - diphosphate disodique, lactose, sirop de glucose, dextrose, arômes, conservateurs : érythorbate de sodium - nitrite de sodium), poitrine fumée 12% (poitrine de porc, sel, dextrose, acidifiant : lactate de sodium, conservateurs : érythorbate de sodium - nitrite de sodium), crème fraîche 6%, emmental 5%, lactose et protéines de lait, amidon de riz, fécule de pomme de terre, arômes et arôme de fumée, sel (pourcentages exprimés sur la garniture). Pâte 32% : farine de blé, margarine végétale (huile de palme et de tournesol, eau, sel, émulsifiant : mono et diglycérides d'acides gras, correcteurs d'acidité : acide citrique - citrates de sodium), eau, farine de riz, sel, dextrose. Traces éventuelles de poisson, crustacés, mollusques, céleri et moutarde.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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