100g of Pain complet contains 228 calories (kcal), 8.2g protein, 41g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.811.422.8
FibreHigh fibre 7.8 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.2
protein
41.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 41g | |
| Sugars | 1.2g | low |
| Fibre | 7.8g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 228 kcal per 100g.
Category
Other Servings
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