100g of 2 Galettes de Sarrasin - Jambon Champignons et Emmental contains 178 calories (kcal), 9.9g protein, 13.9g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.9 g
05.38.917.8
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
9.9
protein
13.9
carbs
8.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 31%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.2g | high |
| Carbs | 13.9g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 2 Galettes de Sarrasin - Jambon Champignons et Emmental?
2 Galettes de Sarrasin - Jambon Champignons et Emmental contains 178 kcal per 100g.
Is 2 Galettes de Sarrasin - Jambon Champignons et Emmental ultra-processed?
2 Galettes de Sarrasin - Jambon Champignons et Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte 40% (Eau - farine de _blé_ - farine de sarrasin 5,5% - _œufs_ entiers en poudre - _ lactose_ - huile de tournesol - sel - _lait_ écrémé en poudre) - jambon supérieur 15% [jambon de porc 91% - eau - sel - sirop de glucose - arômes naturels (arôme naturel de porc - extrait de levure) — conservateurs (E316 - E250)] - champignon de Paris 13% - _emmental_ 12% - _crème_ - eau - oignons - amidon transformé de manioc - _lait_ entier en poudre - huile de colza - sel - ail.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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