Houmous

200 g
3263859731915 · opf
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100g of Houmous contains 320 calories (kcal), 7.1g protein, 9g carbs and 27g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 320 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 5.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
320
kcal
7.1
protein
9.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy320 kcal
Fat27ghigh
Saturated2.5gmoderate
Carbs9g
Sugars0glow
Fibre5.4g
Protein7.1g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 320 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches 37 %, _fromage_ frais à 0 % de matière grasse 21 %, huile de colza, eau, purée de graines de _sésame_ 10 %, sel, acidifiant : acide citrique, ail déshydraté, conservateur : sorbate de potassium, jus concentré de citron.

Allergens

Milk, Sesame
As declared on the label — always check the packaging.

Category