100g of Brandade de morue contains 155 calories (kcal), 7.7g protein, 10g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
04.67.815.5
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
155
kcal
7.7
protein
10.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 27%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 10g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 155 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Morue 41% (Gadus macrocephalus, pêchée en océan Pacifique), eau, pommes de terre cuites 18,3%, huiles végétales (colza ,olive), flocons de pommes de terre 5,5% (pommes de terre 5% ,émulsifiant E471, extraits d'épices), beurre, mélange pour brandade (lactose, protéines de soja, poudre de lait, ail, poivre), poudre de lait écrémé, persil, amidon modifié de pommes de terre, fumet de poisson aromatisé (dont poudre de poisson, lactose et extraits de crustacés), sel, ail (dont sulfites), conservateurs : E202, E330.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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