100g of Mon Sandwich Jambon Tomate Oeuf contains 223 calories (kcal), 10.2g protein, 24.7g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 10.2 g
06.711.222.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
10.2
protein
24.7
carbs
8.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 45%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 24.7g | |
| Sugars | 2.6g | low |
| Fibre | 2.9g | |
| Protein | 10.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mon Sandwich Jambon Tomate Oeuf?
Mon Sandwich Jambon Tomate Oeuf contains 223 kcal per 100g.
Is Mon Sandwich Jambon Tomate Oeuf ultra-processed?
Mon Sandwich Jambon Tomate Oeuf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain spécial viennois doré au jaune d'œuf 44% (farine de blé - eau - œuf - sucre - huile de colza - levure - gluten de blé - émulsifiant : E471 - sel - antioxydant : E300) - jambon cuit choix 23,2% (jambon de porc 17,9% - eau - dextrose - sel - arômes naturels - stabilisants : E451 - E450 - antioxydant : E301 - conservateur : E250) - tomates décongelées 12,8% - mayonnaise allégée en matières grasses [eau - huile de colza - vinaigre d'alcool - jaune d'œuf - amidon transformé - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - sel - lait écrémé reconstitué - acidifiant : E330 - épaississant : E415] - œufs durs 6% (œuf - antioxydants : E330 - E260 - sel) - salade 2%.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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