100g of Le bagel saumon contains 212 calories (kcal), 8.7g protein, 27g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
06.410.621.2
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
8.7
protein
27.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 27g | |
| Sugars | 3.9g | low |
| Fibre | 1.4g | |
| Protein | 8.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Le bagel saumon?
Le bagel saumon contains 212 kcal per 100g.
Is Le bagel saumon ultra-processed?
Le bagel saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain spécial aux graines de pavot décongelé 44.8% (farine de blé, eau, sucre, graines de pavot 1.1%, huile de colza, levure, sel, émulsifiant : E472e, agent de traitement de la farine : acide ascorbique), saumon fumé décongelé 20.6% (saumon Atlantique, sel), mayonnaise allégée en matières grasses 10.7% [eau, huile de colza, vinaigre d'alcool, jaune d'œuf, amidon transformé, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane], concombre 10.3%, salade 6.9%, yaourt 3.1%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron décongelé, sucre, fécule de manioc, aneth.
Allergens
Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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