100g of Quiche Lorraine contains 256 calories (kcal), 7.9g protein, 25.2g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.712.825.6
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
7.9
protein
25.2
carbs
13.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 40%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 7.5g | high |
| Carbs | 25.2g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 256 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau - farine de blé - crème fraîche 14,5% - ceufs entiers I 1,5% - margarine végétale (huiles de coprah et de colza - eau - sel - émulsifiant: mono - et diglycérides d'acide gras - correcteur d'acidité : acide citrique) - jambon cuit standard 7,6% (viande de porc - couenne - eau - gélatine de porc - sel - lactose - stabilisants carraghénanes et diphosphate de sodium sirop de glucose dextrose antioxydant érythorbate de sodium conservateur nitrite de sodium) - lardons fumés 6% (poitrine de porc - eau sel - acidifiant lactate de sodium - dextrose - antioxydant : érythorbate de sodium conservateur : nitrite de sodium) - fromage blanc 5,1% - lait écrémé en poudre - fécule de pomme de terre - amidon transformé de maïs - sel - dextrose - arôme naturel de muscade et autres épices - arôme naturel de poivre - agent de traitement de la farine : L-cystéine.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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