100g of Panés au merlan contains 192 calories (kcal), 10.9g protein, 16.7g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
05.89.619.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
10.9
protein
16.7
carbs
8.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1g | low |
| Carbs | 16.7g | |
| Sugars | 1.9g | low |
| Fibre | 2g | |
| Protein | 10.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Panés au merlan?
Panés au merlan contains 192 kcal per 100g.
Is Panés au merlan ultra-processed?
Panés au merlan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_merlan_ 51,1 %, chapelure (farine de _blé_, levure, sel, paprika, curcuma), _colin d'Alaska_ 10,3 %, huile de tournesol, eau, amidon transformé de manioc, farine de _blé_, _gluten de blé_, fumet de _poisson_ (maltodextrine, fécule de pomme de terre, _poisson_, extrait de _poisson_, amidon de maïs, oignon, huile de tournesol, sel, gélifiant : farine de guar, épices), sel, gélifiant : carraghénanes, poudre de citron (citron en poudre, maltodextrine, arôme).
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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