100g of Jambon Speck contains 323 calories (kcal), 31.9g protein, 0.8g carbs and 21.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.5 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.9 g
09.716.132.3
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
323
kcal
31.9
protein
0.8
carbs
21.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 21.3g | high |
| Saturated | 8.5g | high |
| Carbs | 0.8g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 31.9g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon Speck?
Jambon Speck contains 323 kcal per 100g.
Is Jambon Speck ultra-processed?
Jambon Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, dextrose, épices, extraits d'épices, conservateurs : nitrite de sodium et nitrate de potassium.
Category
Other Servings
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