100g of Jambon Serrano contains 238 calories (kcal), 31g protein, 1.6g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
07.111.931
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
31.0
protein
1.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 3%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 1.6g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 238 kcal per 100g.
Is Jambon Serrano ultra-processed?
Jambon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc (origine : Espagne) – sel.
Category
Other Servings
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