Sauce béchamel
3 x 20 cl
3263859430115 · opf
100g of Sauce béchamel contains 101 calories (kcal), 2.9g protein, 8.3g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.9 g
035.110.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.9
protein
8.3
carbs
6.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 8.3g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 101 kcal per 100g.
Is Sauce béchamel ultra-processed?
Sauce béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier 89% - crème 7% - amidon modifié - sel - épaississant : gomme xanthane, carraghénanes - poivre.
Category
Other Servings
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