100g of Tranchettes croque-monsieur contains 218 calories (kcal), 14g protein, 9g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.921.8
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
14.0
protein
9.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 16%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 14g | moderate |
| Saturated | 9g | high |
| Carbs | 9g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Tranchettes croque-monsieur?
Tranchettes croque-monsieur contains 218 kcal per 100g.
Is Tranchettes croque-monsieur ultra-processed?
Tranchettes croque-monsieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, graisse végétale 24%, fromage 13%, poudre de lait écrémé, protéine de lait, amidon de pomme de terre, sel de fonte : polyphosphate de sodium, sel, correcteur d'acidité : bicarbonate de sodium, colorant : extrait de paprika.
Category
Other Servings
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