100g of Salade de Boulgour contains 160 calories (kcal), 2.7g protein, 15g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 2.7 g
04.8816
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
2.7
protein
15.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 15g | |
| Sugars | 1.3g | low |
| Fibre | 1.6g | |
| Protein | 2.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Salade de Boulgour?
Salade de Boulgour contains 160 kcal per 100g.
Is Salade de Boulgour ultra-processed?
Salade de Boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit 50% (eau - blé dur concassé précuit) - tomates 11% - eau - courgettes 7,2% de colza - huile d'olive vierge extra - menthe 4% - persil - vinaigre d'alcool - oignons - sel sucre-moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - épaississant gomme xanthane - poivre. Traces d'autres céréales contenant du gluten, soja, lait, poisso crustacés, mollusques, graines de sésame, fruits à coque, œuf et céleri. Les information en gras sont destinées aux personnes intolérantes ou allergiques.
Category
Other Servings
Related lists
English
Français
