Boulgour Tomates, Courgettes, Menthe

225 g

3263859101114 · opf

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100g of Boulgour Tomates, Courgettes, Menthe contains 185 calories (kcal), 3.6g protein, 19.7g carbs and 9.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 185 kcal

0150400800

ProteinLow protein 3.6 g

05.59.318.5

FibreLow fibre 2.1 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

185

kcal

3.6

protein

19.7

carbs

9.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 44% Fat 48%

Nutrient	Amount	Level
Energy	185 kcal
Fat	9.7g	moderate
Saturated	1g	low
Carbs	19.7g
Sugars	0g	low
Fibre	2.1g
Protein	3.6g
Salt	1.1g	moderate

Common Questions

How many calories are in Boulgour Tomates, Courgettes, Menthe?

Boulgour Tomates, Courgettes, Menthe contains 185 kcal per 100g.

Is Boulgour Tomates, Courgettes, Menthe ultra-processed?

Boulgour Tomates, Courgettes, Menthe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, _boulgour_ (dont _blé_) 25 %, vinaigrette allégée en matière grasse [huile de colza 6,3 % - eau - vinaigre d’alcool, sel, _moutarde_ de Dijon (eau, _graines de moutarde_, vinaigre d’alcool, sel) - amidon transformé de pomme de terre - épaississant : E415, poivre blanc], tomate 11 % - courgettes 7,2 % - menthe décongelée 4 % - persil décongelés - huile d’olive vierge extra - oignons décongelés - sucre.

Allergens

Gluten, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (225 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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