100g of Jambon Serrano contains 231 calories (kcal), 31.1g protein, 0.7g carbs and 11.5g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31.1 g
06.911.631.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
31.1
protein
0.7
carbs
11.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 31.1g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 231 kcal per 100g.
Is Jambon Serrano ultra-processed?
Jambon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, conservateurs : nitrate de potassium et nitrite de sodium.
Category
Other Servings
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