100g of Manchego contains 464 calories (kcal), 24.9g protein, 1.5g carbs and 39.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 28 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.9 g
013.923.246.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
24.9
protein
1.5
carbs
39.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 2%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 39.8g | high |
| Saturated | 28g | high |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 24.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 464 kcal per 100g.
Category
Other Servings
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