100g of Houmous aux olives contains 282 calories (kcal), 7.8g protein, 4.5g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 7.8 g
08.514.128.2
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
7.8
protein
4.5
carbs
24.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 7%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 24g | high |
| Saturated | 3g | moderate |
| Carbs | 4.5g | |
| Sugars | 1.2g | low |
| Fibre | 8.3g | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Houmous aux olives?
Houmous aux olives contains 282 kcal per 100g.
Is Houmous aux olives ultra-processed?
Houmous aux olives is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pois chiches 41% - eau - huile de tournesol - pâte de sésame 12% - olives vertes 4,5% (olives vertes-sel - acidifiants: acide lactique, acide citrique) olives noires 4,5% (olives-sel-stabilisant : gluconate ferreux) - sel - ail en poudre - acidifiant : acide citrique - épaississant:gomme cellulosique-graines de cumin - piment de Cayenne - conservateur: sorbate de potassium. Malgré le soin apporté à l'élaboration, ce produit peut contenir des restes de noyaux.
Category
Other Servings
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