100g of Houmous contains 191 calories (kcal), 6.1g protein, 9.2g carbs and 12.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.79.619.1
FibreSource of fibre 5.3 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
6.1
protein
9.2
carbs
12.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.2g | |
| Sugars | 0.4g | low |
| Fibre | 5.3g | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 191 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
pois chiche 67% - pâte de graines de sésame 10% - jus de citron à base de concentré 8% (eau - jus de citron 2%) - eau - huile de colza - ail* - sel - huile d'olive vierge extra - conservateur : E202, * Ingrédient décongelé, Les informations en gras sont destinées aux personnes allergiques ou intolérantes,
Category
Other Servings
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