100g of Le guacamole contains 192 calories (kcal), 1.6g protein, 2.9g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 192 kcal
0150400800
ProteinLow protein 1.6 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
1.6
protein
2.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 18g | high |
| Saturated | 3.5g | moderate |
| Carbs | 2.9g | |
| Sugars | 2.1g | low |
| Fibre | 5.9g | |
| Protein | 1.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Le guacamole?
Le guacamole contains 192 kcal per 100g.
Is Le guacamole ultra-processed?
Le guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
avocat, sel, sucre, acidifiants, oignon déshydraté, piment jalapeno, poivron rouge, épaississant, gélifiant, conservateurs, coriandre
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