100g of Jambon cru traditionnel d'espagne contains 222 calories (kcal), 32g protein, 1.1g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
06.711.132
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
32.0
protein
1.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 2%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jambon cru traditionnel d'espagne?
Jambon cru traditionnel d'espagne contains 222 kcal per 100g.
Ingredients
Jambon de porc - sel - sucre - conservateurs : nitrate de potassium, nitrite de sodium, ascorbate de sodium. Viande de porc origine UE. Traces de : fruits à coque, protéines de lait, protéines de soja. A conserver entre OOC et +80C .
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